top of page
flowers with white.jpeg

The Healitary Spouse

Your Expert Holistic Wellness Practitioner

Manda McVey is a Holistic Wellness Practitioner and Master Resilience Trainer, serving the military spouse community since 2013. Through comprehensive and individualized sessions, each client receives personalized meal recommendations as well as resilience techniques such as curated meditation sessions and yoga routines that are designed to help them reach and maintain health and wellness goals. That’s because The Healitary Spouse believes in replacing bad habits with good ones, reinforcing healthy lifestyle habits that increase resilience allowing you to bounce back stronger in the face of adversity. Get in touch to learn more today.

Home: Welcome
pink exercise blue background.jpeg

A Unique Philosophy

Manda is a Holistic Wellness Practitioner and Resilience Trainer, passionate about health, nutrition, and happiness. Throughout the years, her practice has grown, but her focus has always remained consistent; The Healitary Spouse is here to help people build resilience, navigate food sensitivities, and improve nutrition through custom meal recipes and coaching.

Please, get in touch to learn more about nutritional and resilience services and packages available.

Home: Bio

I have had the pleasure of receiving several coaching sessions from Manda McVey. Manda is highly intuitive, thoughtful, and professional. I speak from experience when I say that she is genuinely invested in helping her clients reach clarity and success in the steps needed to achieve their goals. She gently encourages her clients and has truly helped me on my quest of enlightenment.
I’ve had remarkable breakthroughs in my sessions with Manda and am eternally grateful for her insight and support.

With Gratitude,


Donna M.

Home: Client Testimonial
cherry blossoms washington monument.jpeg

"Healthy citizens are the greatest asset any country can have."

Winston Churchill

Home: Quote

Upcoming Events

  • Military Spouse Resilience Workshop
    Military Spouse Resilience Workshop
    Time is TBD
    Joint Base Lewis-McChord
    Time is TBD
    Joint Base Lewis-McChord, Joint Base Lewis-McChord, WA, USA
    Time is TBD
    Joint Base Lewis-McChord, Joint Base Lewis-McChord, WA, USA
    Don't Miss Out
Home: Events

Each journey begins
with the first step

McChord AFB, WA 98439


  • Instagram
  • LinkedIn
  • Facebook

Welcome to wellsilience!

Home: Contact
Home: Blog Feed
bottom of page